The Commando Conditioned Fitness Four Week Challenge
The Four week challenge
Led by Luke Fletcher
Former Royal Marines Commando
And built for men who want to:
✅ Reclaim their edge
✅ Build real, functional strength
✅ Develop the mindset and discipline to lead—physically and mentally.
You used to feel strong. Capable. F**king unstoppable.
But somewhere between busy workdays, injuries, and comfort creeping in—you lost that edge.
Now?
You're stuck in a loop of "almosts" and "I'll start agains."
You scroll past guys training for ultras, conquering mountains, doing savage shit—
and part of you aches to feel like that guy again.
You don't need a gym bro plan.
You need a mission.
Industry is Failing Men
Who Want More
Focused on aesthetics—not performance
Tracking macros down to the gram
Overly complex or impossible to follow with real-life demands
Lacking any kind of real leadership or accountability
£47 for a complete, battle-tested framework to rebuild your strength, confidence, and capability.
Built to make you stronger, leaner, and more capable—in less than 4 hours/week.
No fluff. No wasted reps. Just raw, adaptable strength that carries over to real life.
You'll be guided through four incredibly efficient training sessions per week utilising the EverWild Strength Framework, to build real functional strength.
No counting calories. No meal plans.
Battle-tested nutrition built on principles, not perfection—so you can fuel your body for performance without tracking a thing. Apply the principles, and
you will burn fat and build muscle.
Based on military-tested systems, and deployed by myself to regain my structure after leaving the Corps.
No more boom-bust cycles. No more perfectionist spirals. Just consistent, repeatable action that builds identity-level change.
Live calls with me (Luke), plus direct access to our Mindset and Nutrition Coaches inside our private Discord Fireteam.
Every week, we troubleshoot, refine, and hold the line together.
✅ You’ve been fit before—but want it back stronger
✅ You’re tired of drifting, scrolling, and settling
✅ You want structure, challenge, and leadership
✅ You want to train for life—not just to look good in a mirror
✅ You’re done being “almost there” and ready to finally go all in
❌ You want hand-holding or shortcuts
❌ You’re not ready to push yourself
❌ You’d rather scroll than sweat
💬 “I’ve gone from 25-mile goal… to signing up for a 50-mile mountain ultra.”
Dan S. - 36 - Colchester
💬 “I’ve never felt stronger—physically or mentally.”
Dem V.- 33 - Gloucester
💬 “I didn't go from A to B—I went from stuck… to unstoppable.” Danny H.-35 - Whitley
💬 “This wasn’t just fitness. It was a reawakening.”
Ray P. - 42 - London
- Resistance Band
- Barbell & Plates
- Pull-Up / Dip Bar
- Kettlebells
- Slam Ball (or sandbag/backpack)
- Some grit to keep it moving
(We’ll help you adapt the plan to what you’ve got.)
Save: £290
You’ll get the exact framework my private clients use to become elite performers—for a fraction of the cost.
This is the gateway to the
—but it’s also powerful on its own.
For £47, you’ll:
✅ Reignite your physical edge
✅ Build unshakable discipline
✅ Feel strong, capable, and proud of the man you’re becoming
👇 Hit the Button. Join the Fireteam.
If you don’t feel stronger, clearer, and more capable after 4 weeks—we’ll refund your £47. No questions asked.
But odds are, like hundreds of other men, you’ll be asking…
“Why didn’t I do this sooner?”
Nope. You’ll need a resistance band, barbell/plates, kettlebells, pull-up/dip bar, and a slam ball or weighted backpack.This is real-world fitness, not machine-based fluff.
It’s not individually tailored—but it’s flexible and backed by expert guidance. We help you adapt as needed.
45 minutes, when attacked with intention, 4x per week. Each includes strength, conditioning, mobility, and injury prevention.
Absolutely. Access our Discord group, live Zoom calls, and ask questions to me, our mindset coach, and our nutritionist.
If you’re ready to take things up a notch, you’ll be invited into the full EverWild Membership. Most do.